Neck Condition

Whiplash

Modern whiplash care — get moving early, recover fully.

Whiplash is the cervical strain pattern that follows rapid acceleration-deceleration injuries — most often motor vehicle accidents. Modern whiplash care emphasizes early gentle movement and active rehab over collars and rest. Most patients recover fully within 8–12 weeks.

Understanding

What is Whiplash?

Whiplash injuries strain the cervical muscles, ligaments, joint capsules, and sometimes discs. Symptoms typically peak 2–4 days after injury and gradually resolve. Persistent symptoms beyond 12 weeks need a more comprehensive workup and treatment plan.

Our PT Approach

How we treat Whiplash

Evidence-based treatment progressed at your pace, with the goal of durable improvement — not just short-term symptom relief.

Early gentle range-of-motion work
Manual therapy as guarding decreases
Progressive deep neck flexor and scapular strengthening
Vestibular assessment and treatment if dizziness present
Pain neuroscience education for prolonged cases

Typical Recovery Timeline

Most whiplash injuries resolve in 6–12 weeks. Persistent cases (>3 months) often have a vestibular or chronic pain component requiring a different approach.

Whiplash — FAQs

Should I wear a soft collar?

No, generally. Modern evidence shows collars slow recovery from uncomplicated whiplash. Early gentle movement is more effective.

Do you work with auto accident insurance?

Yes — we coordinate with auto insurance, attorneys, and case managers as needed for MVA cases.

Get expert PT for Whiplash

One-on-one care with a doctor of physical therapy. Same-week new patient slots typically available.