Shoulder Condition

Rotator Cuff Tears

Surgical and non-surgical rehab — built around your shoulder, your goals.

Rotator cuff tears range from small partial tears to large complete tears. Many smaller tears in older or lower-demand patients respond very well to structured PT — sometimes avoiding surgery entirely. Post-surgical rotator cuff rehab is a 4–6 month protocol-driven progression.

Understanding

What is Rotator Cuff Tears?

The rotator cuff is a group of four muscles that stabilize the shoulder. Tears can be acute (traumatic) or chronic (age-related). Treatment depends on tear size, patient age, activity demands, and shoulder function.

Our PT Approach

How we treat Rotator Cuff Tears

Evidence-based treatment progressed at your pace, with the goal of durable improvement — not just short-term symptom relief.

Pain and inflammation control during the acute phase
Progressive scapular and rotator cuff strengthening
Range-of-motion restoration with movement quality emphasis
Functional movement training for sport, work, or daily activity
Post-surgical protocol adherence when applicable

Typical Recovery Timeline

Conservative care: 8–16 weeks. Post-surgical repair: 4–6 months for full functional recovery.

Rotator Cuff Tears — FAQs

Do all rotator cuff tears need surgery?

No. Many partial tears and some complete tears in older, lower-demand patients respond well to PT. Younger active patients with significant tears typically do better with surgical repair followed by PT.

Can I lift weights with a partial tear?

Often yes, with modifications. We identify the painful arc and avoid loading there while strengthening the rest of the shoulder.

Get expert PT for Rotator Cuff Tears

One-on-one care with a doctor of physical therapy. Same-week new patient slots typically available.