Frozen Shoulder
Patient, persistent rehab restores motion in even severe cases.
Frozen shoulder (adhesive capsulitis) is progressive stiffness of the shoulder joint capsule, often accompanied by significant pain. It typically resolves over 12–18 months — but structured PT can substantially shorten that timeline and reduce pain along the way.
Understanding
What is Frozen Shoulder?
Frozen shoulder progresses through three phases: freezing (painful), frozen (stiff), and thawing (gradually loosening). The capsule itself thickens and contracts, restricting motion. Etiology is often unclear; risk is elevated in diabetics and after periods of shoulder immobilization.
Our PT Approach
How we treat Frozen Shoulder
Evidence-based treatment progressed at your pace, with the goal of durable improvement — not just short-term symptom relief.
Typical Recovery Timeline
Most patients regain functional motion within 12–24 weeks of structured PT. Severe cases may take 9–12 months.
Therapists who treat Frozen Shoulder
Frozen Shoulder — FAQs
Why is frozen shoulder so painful?
The capsule is heavily innervated. As it thickens and contracts, normal movement creates significant pain. Pain typically peaks in the freezing phase and gradually subsides.
Should I get a steroid injection?
Often helpful, especially in the painful freezing phase. We coordinate with the Axis Orthopedic team if injection seems indicated.
Get expert PT for Frozen Shoulder
One-on-one care with a doctor of physical therapy. Same-week new patient slots typically available.