Hip Bursitis
Lateral hip pain — usually resolves with targeted glute work.
Trochanteric bursitis is irritation of the bursa over the side of the hip, producing the classic lateral hip pain made worse by lying on that side. Most cases are actually a tendinopathy of the gluteal tendons, which is why glute strengthening tends to fix the problem.
Understanding
What is Hip Bursitis?
Lateral hip pain often blamed on 'bursitis' is more accurately gluteal tendinopathy or greater trochanteric pain syndrome. Weak hip abductors create excessive load on the lateral hip structures, producing the pain.
Our PT Approach
How we treat Hip Bursitis
Evidence-based treatment progressed at your pace, with the goal of durable improvement — not just short-term symptom relief.
Typical Recovery Timeline
Most cases resolve in 6–10 weeks of focused PT.
Therapists who treat Hip Bursitis
Hip Bursitis — FAQs
Should I get a steroid injection?
Sometimes helpful for short-term relief, but the long-term answer is glute strengthening. Injection without rehab often comes back. We coordinate with the Axis Orthopedic team if injection seems indicated.
Get expert PT for Hip Bursitis
One-on-one care with a doctor of physical therapy. Same-week new patient slots typically available.