Hip Labral Tears
Many hip labral tears respond well to PT — surgery isn't always required.
The hip labrum is a ring of cartilage around the hip socket. Tears can be traumatic or degenerative, and many are asymptomatic findings on MRI. Symptomatic tears often respond well to focused PT — surgery is reserved for cases that fail conservative care.
Understanding
What is Hip Labral Tears?
Hip labral tears typically present with anterior groin pain, catching, or clicking. Underlying mechanics — femoroacetabular impingement (FAI) or hip dysplasia — often drive the tear. Addressing the mechanics is essential whether or not surgery is needed.
Our PT Approach
How we treat Hip Labral Tears
Evidence-based treatment progressed at your pace, with the goal of durable improvement — not just short-term symptom relief.
Typical Recovery Timeline
Conservative care: 8–16 weeks. Post-surgical labral repair: 4–6 months.
Therapists who treat Hip Labral Tears
Hip Labral Tears — FAQs
Will I need surgery?
Many labral tears improve substantially with PT. Surgical referral is considered when conservative care fails or when there's significant FAI or instability driving the tear.
Get expert PT for Hip Labral Tears
One-on-one care with a doctor of physical therapy. Same-week new patient slots typically available.