Knee Condition

ACL, MCL & Meniscus Injuries

From acute injury through full return-to-sport — built for athletes.

Ligament and cartilage injuries of the knee are among the most common sports injuries. ACL tears in cutting/pivoting athletes typically need surgical reconstruction; many MCL tears and meniscus injuries respond well to PT alone. Either way, structured rehab is the foundation of recovery.

Understanding

What is ACL / MCL / Meniscus Injuries?

ACL tears destabilize the knee for cutting/pivoting movement. MCL tears affect medial stability — most heal without surgery. Meniscus tears can be repairable or degenerative; treatment depends on tear type and patient age.

Our PT Approach

How we treat ACL / MCL / Meniscus Injuries

Evidence-based treatment progressed at your pace, with the goal of durable improvement — not just short-term symptom relief.

Acute swelling and pain management
Progressive ROM restoration
Quad and hamstring strengthening
Single-leg balance and proprioception
Sport-specific running, agility, and plyometric progression
Return-to-sport criteria-based testing

Typical Recovery Timeline

ACL reconstruction: 6–9 months return-to-sport. MCL sprains: 4–8 weeks. Meniscus repair: 4–6 months. Partial meniscectomy: 4–8 weeks.

ACL / MCL / Meniscus Injuries — FAQs

Do I need surgery for an ACL tear?

Highly active patients and athletes who want to return to cutting/pivoting sport typically benefit from reconstruction. Less active patients can do well with structured rehab alone.

When can I run again?

ACL reconstruction: typically 12–16 weeks if benchmarks are met. Meniscus repair: 8–12 weeks. Always criteria-based, not purely time-based.

Get expert PT for ACL / MCL / Meniscus Injuries

One-on-one care with a doctor of physical therapy. Same-week new patient slots typically available.